Comprehensive education and training programs designed to empower individuals and communities in diabetes prevention and healthy living.
Educational activities will be shared here, especially during the last six (6) months of the program.
Required activities are to be completed each month to receive the completion certificate at graduation.
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Our most popular and impactful programs

A comprehensive 12-month lifestyle change program proven to prevent or delay type 2 diabetes.
In-person & Virtual

Learn to prepare delicious, diabetes-friendly meals with hands-on cooking instruction.
In-person

Safe and effective exercise program designed specifically for diabetes prevention.
In-person
Browse our complete catalog of educational programs

A comprehensive 12-month lifestyle change program proven to prevent or delay type 2 diabetes.

Learn to prepare delicious, diabetes-friendly meals with hands-on cooking instruction.

Safe and effective exercise program designed specifically for diabetes prevention.

Educational workshop covering the basics of prediabetes, risk factors, and prevention strategies.

Learn stress reduction techniques and mental health strategies for overall wellness.

Become a certified community health advocate and help others in their wellness journey.
Americans with prediabetes
Don't know they have it
Cost in America (2022)
Cost in Tennessee (2021)
An estimated 98 million American adults have prediabetes and 8 out of 10 do not know they have it according to the CDC (2024). According to the American Diabetes Association (2024), the cost of diagnosed diabetes in America was 412.9 billion dollars in 2022 and 7.3 billion dollars in Tennessee in 2021
Taking Action Against Prediabetes. Empowering Tennessee communities through education, prevention, and support in the fight against diabetes.
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